Yoga is control of the modifications of the mind.
- Yoga Sutra, Patanjali
RainbowLight has been delivering yoga teacher training courses since 2015, preparing yoga enthusiasts to become yoga professionals. We have over 280 graduates from Europe and all around the world. We are proud to have so many diverse teachers from all backgrounds. Our curriculum comprises both ancient and modern techniques while our approach has always been yoga as a spiritual practice.
Watch our tutorials on our YouTube Channel
La formation se déroulera en anglais, en particulier pour les sections de philosophie et d’anatomie. Il existe un manuel en français et certaines conférences sont traduites. De plus, vous pouvez passer vos tests et examens pratiques en français. Cette formation n'est pas reconnue par pole emploi, mais nous avons un rabais «solidaire» pour les chômeurs. Merci de nous envoyer un email
Yoga Teacher Training Dates
NOTICE: All trainings this year will have only 10 or less participants to comply with COVID restrictions. If the current COVID-19 restrictions do not permit travel or if a training is cancelled, your registration fee can be transferred to another date or a full refund is given. Please note that if you book through bookyogaretreats- they do not give refunds - only store credit. Unemployment discount for
FREE ONLINE SESSIONS
The next round of free yoga nidra and healing sessions will take place at a distance via WhatsApp. During the time of the healing session, lie down where you will not be disturbed for 40minutes. Relax to receive healing. You can also meditate. You can share your feedback on WhatsApp and also check WhatsApp for announcements of the next session
Here is the link to the group
Free and open to everyone.
June 9 Wednesday 20-21h Paris/Europe
clearing and optimizing the chakras and nadis
June 16 Wednesday 20-21h Paris/Europe
immune system healing
June 23 Wednesday 20-21h Paris/Europe
Healing the nervous system and stress issues
June 30 Wednesday 20-21h Paris/Europe
Healing the Emotional body and difficult relationships
March 6-27 (march 6 arrival day, march 27 departure day - no classes on these days)
April 3-24 (april 3 arrival day, April 24 departure day- no classes on these days)
July 3-24 (registration open) (july 3 arrival day, july 24 departure day - no classes on these days)
July 31-Aug 21 (registration open) (july 31 arrival day, aug 21 departure day - no classes on these days)
€2400 + €100 in a shared accommodation, food included. Single room option available.
May 17 - June 6 (May 17 is the first day of classes, weekends are free except for the last weekend where some exams are planned)
Oct 11 - 31 (registration open)(Oct 11 is the first day of classes, weekends are free except for the last weekend where some exams are planned)
Nov 15 - Dec 5 (registration open)(Nov 15 is the first day of classes, weekends are free except for the last weekend where some exams are planned)
€1600 course only (no food or accommodation) There are many restaurants and shops in Biarritz and places offering accommodation in Biarritz. Please check AirBnB or your favourite travel website.
all classes in 2022 are planned to be held in Biarritz (64200) except for July and August. The July and August trainings are tentatively planned for Cauterets. (651100)These are the dates planned:
Jan 22-30 advanced yoga training
Feb 21-March 13 yoga teacher training 200hr foundational
March 28-April 16 yoga teacher training 200hr foundational
May 2-22 yoga teacher training 200hr foundational
June 4-12 advanced yoga training
July 11-31 yoga teacher training 200hr foundational (Cauterets)
Aug 8-28 yoga teacher training 200hr foundational (Cauterets)
Oct 10-30 yoga teacher training 200hr foundational
Nov 7-27 yoga teacher training 200hr foundational
To register- complete the registration fee €100 by clicking the link below and make sure to come back and fill-out the registration form. For questions, you can email or
July 3 - 24, 2021 (E2400 + E100 registration)
July 31 - Aug 21, 2021 (E2400 + E100 registration)
Quiet, peaceful secluded retreat home. It's all about going back to nature and back to simple living. Residential yoga teacher training, food and board included. Yoga Alliance certification. Hatha-Vinyasa. Chakra. Read the recent reviews to see if this training is right for you. Single room available. Go to Coudures page
B I A R R I T Z
May 17-June 6, 2021 (E1500 + E100 registration)
Oct 11-31, 2021 (E1500 + E100 registration)
Nov. 14-Dec 5 (E1500 + E100 registration)
Non-residential yoga teacher training in the stylish, elegant, historic and iconic seaside town of Biarritz. Monday to Friday classroom learning. Then enjoy weekends off to enjoy the sea, sand and sun. Maybe even learn to surf. Yoga Alliance certification. Hatha-Vinyasa.
hear from our graduates on the reviews page
ERYT 500 Yoga Alliance
Senior Yoga Teacher
Yoga Alliance Professionals
Yoga Practitioners Network
Sunshine has been teaching yoga for over 15 years and practicing for longer. She is registered with Yoga Alliance as eRYT-200, Level 3 Yoga Teacher on the Register of Exercise Professionals in the UK and is an accomplished teacher trainer.
She completed yoga teacher training in Rishikesh, in the foothills of the Himalayas under yogi Vishvketu of Akhandha Yoga and advanced 300hr training with Shir Shemesh (Dharma Yoga and Sivananda Yoga), Advanced 300hr in Ashtanga with Yoga Vimoksha, India
Bachelors Degree in Psychology
Certificate in Cognitive Behaviour Therapy
Certificate in Neuro Linguistic Programming
Certificate in Hypnotherapy
Reiki and Energy Healing
Asian Classics Institute formal study of buddhism
hobbies include : merlin wizardry and bee swarm simulator!
In Coudures, in the summer months, the lead instructor Sunshine Ross is sometimes supported by other teachers, some auxillary and some co-lead teachers whose names do not appear here as they are different teachers in each training. If you wish more information on co-teacher bios, please send us an email to firstname.lastname@example.org
Watch this introduction video to Yoga Alliance
teacher training France by RainbowLight Yoga
Yoga means "union". For us this means uniting and returning to your natural state of freedom, full of creativity and love. For us, yoga is a life journey and a wonderful tool for living. By the end of the yoga teacher training course, you will solid foundational knowledge of yoga, practice and experience. Teaching practice is important to us. For this reason, we have built progressive practicums to hep students gain confidence and develop their teaching skills.
"Yoga Chitta Vritti Nirodha"
Yoga is control of the thoughtwaves of the mind
- Patanjali, Yoga Sutra
Foundational Yoga Teacher Training Curriculum Overview
As a graduate of our Yoga Teacher Training (YTT200) Programme, you will be able to register as RYT200 (Registered Yoga Teacher 200hr) with Yoga Alliance. The 200hr Yoga Teacher Training is a foundational training following the core curriculum set by Yoga Allliance. What you will learn during this training:
Techniques, Training and Practice
Asana (modifications and adaptations)
Subtle Body work (nadis and chakras)
teaching multi-level participants
communication, cuing and adjustments
introduction to yoga for special populations: older adults, pregnant women, children
Anatomy and Physiology
introduction to biomechanics
current research on yoga
Scope of practice
Introduction to business and marketing
Yoga Philosophy, History and Humanities
Introduction to the Yoga Sutra (Patanjali)
introduction to the the Vedas, Upanishads and ancient practices
Introduction to the Bhagavad Gita
Introduction to ayurveda and jyotish/indian astrology
Autobiography of a Yogi (Paramahansa Yogananda)
Practicum (at the minimum for each training, each student will deliver two 30 minute classes and two 1 hour classes)
In Coudures, in the summer months, the lead instructor Serena Ross is supported by other teachers, some auxillary and some co-lead teachers whose names do not appear here as they are different teachers in each training. If you wish more information on co-teacher bios, please send us an email to email@example.com
Here are some things to do to prepare yourself for the course:
*If you do not yet have a regular meditation practice yet, please start now (about 7-10 minutes a day for beginners, 10-20minutes a day for progressing students).
*Please read The Yoga Sutras of Master Patanjali (I recommend the commentaries by Swami Sachidananda) and the Bhagavad Gita (I suggest that you read this in full and original text instead of commentary) and finally the Autobiography of a Yogi by Paramahansa Yogananda
*Watch our tutorials on our YouTube Channel
Yoga Nidra and Healing Session €30
this session is done completely at a distance or via zoom using yoga nidra and VortexHealing® Divine Energy Healing. “VortexHealing®" is a registered service mark of the R. Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit www.vortexhealing.org
Tarot Talk Session €40
in a tarot talk session, we use talk and tarot cards to give some light to a life problem or situation you have. This is best combined with a yoga nidra healing session or a puja.
Planetary Puja or Situation Puja €40
A puja is a spiritual ritual that is used to modify astrological influences. Planetary energies are not just in our outer environment, but are part of the makeup of our own systems. A puja is designed to put your inner planetary patterns which are experienced as emotional patterns, into harmony with the outer planetary energies.
please note these sessions are not a replacement for medical or psychological treatment. Please consult with your physician and licensed psychiatrist for medical and psychological issues in addition to any complementary session you receive.