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yoga training

Advanced Yoga Training

10 Day Intensive 

« Deepening into the Spirit and Energetic Bodies »

This retreat is for those who have already completed a 200hr yoga teacher training or for lifelong lovers of yoga practice who wish to deepen their practice.


For this retreat, yoga asanas, pranayama, meditation, mantras and chanting, chakra and kundalini work are used

  • to move the energy of the body

  • as a spiritual practice, to release ego and find the true self

  • as a doorway to the divine


During the retreat, I will be using yoga techniques together with VortexHealing® Divine Energy Healing. 


VortexHealing® will help us in this retreat to

  • Evolve your energy system and consciousness

  • to move through and release issues of pain, loss, fear and anxiety, etc.

  • Deep physical healing for the kidneys, liver, lungs, gut and other organs, nervous system, digestive system, endocrine system and other systems

  • Clearing, strengthening, harmonising and optimising the karmic body, emotional body, mental body, spiritual body, etheric body, astral body and vibrational body 

  • Clearing, strengthening, harmonising and  optimising the nadis, chakras, meridians, voridians, organs, organ interfacing, jinshin system

  • Creating more emotional harmony and freedom 

  • Creating a better body-mind intelligence

  • Clear “karma knots” and their issues from the karmic body; release emotional and mental imprinting from the emotional and mental bodies

  • Recreate your Grounding Cord, which grounds you and strengthens you.

  • Strengthen the 8th and 11th chakra


Sample Daily schedule:

7:30-8:30 yoga asana

8:30-9:30 Pranayama 

9:30-10:30 break

11:00-11:45 meditation

12:00-13:00 yoga nidra and healing session

13:00-15:00 break 

15:00-16:00 tai chi and free movement

16:00-17:00 free time 

17:00-17:30 mantras and chanting

17:30-18:30 gentle yoga 


Disclaimer: VortexHealing® is a complementary energetic healing tool. It is not a replacement for medical treatment. Please consult your physician for medical issues in addition to any complementary healing you receive


“VortexHealing®" is a registered service mark of the R. Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit

(Sunshine Ross is a certified practitioner of VortexHealing® at Lifeform level)

Course fee : € 1000 + € 100 registration fee

To register- complete the registration fee €100 by clicking here and make sure to come back and fill-out the registration form. For questions, you can email or

Get in touch so we can start working together.

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