21 days Yoga Alliance 200Hr Foundational Course
next date: February 8 - 18, 2021 (Saturdays half-days and Sundays off) except the last week
Included : airport transfers, bicycle rental, SUP rental, kayak rental, 3 meals a day
Not included : airfare, kite surfing lessons
Imagine doing your yoga teacher training at the tip of the mythical bridge where it is said Hanuman, the monkey god, crossed from India to Sri Lanka to re-capture Ram's wife Sita and bring her back! The landscape here is ever-changing and always stunning, with birdlife and marine wildlife making it even more precious. Residential yoga teacher training, food and board included. Yoga Alliance certification. Hatha-Vinyasa.
Nearest Airports : Colombo Airport
From the airport, The journey is 5 to 7 hours, long but beautiful, you can see elephants and historical sites. Our drivers will stop on route for some Sri Lankan meal, tea and coconuts!
7:00 - 7:30 pranayama
7:30 - 9:15 Yoga Asana Practice
9:15 - 10:00 break
10:00 - 12:00 lectures (teaching methodology and professional development)
12:00 - 14:00 break
14:00 - 16:00 lectures (anatomy, physiology, biomechanics, yoga philosophy and humanities)
16:00 - 18:00 hand on workshop (techniques and poses)
18:00 - 19:00 evening yoga practice (gentle yoga, pranayamas, kirtan, chanting)
Learn more about our Approach to YOGA and the Yoga Teacher Training Curriculum here.